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Bragómikil Tómatsúpa — Rich & Spiced Tomato Soup
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Bragómikil Tómatsúpa — Rich & Spiced Tomato Soup

A vibrant, flavour-packed tomato soup where ripe tomatoes blend with creamy coconut milk and warm, aromatic spices — tangy, subtly sweet, gently spiced, and luxuriously smooth. Topped with crispy savoury crumbles, fresh zingy coriander, and bright chilli slices, every bowl is colourful, comforting, and full of texture. Creamy without dairy, rich without cream — naturally vegan, deeply nourishing, and utterly delicious 💚🍲

Shared by peter

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Time

30 min

Serves

4

Difficulty

easy

🛒 Ingredients

  • #Main Soup Base;
  • 800 g ripe tomatoes — chopped, or 2 cans (400 g each) crushed tinned tomatoes
  • 1 large onion — finely diced.. 2 garlic cloves — minced
  • 1 red bell pepper — diced.. 2 tbsp tomato paste
  • 400 ml vegetable stock.. 150 ml full-fat coconut milk — plus extra for swirling
  • 2 tbsp olive oil.. 1 tsp maple syrup or sugar — to balance tomato acidity
  • #Spices & Seasoning;
  • 1 tsp ground cumin.. 1 tsp smoked paprika
  • ½ tsp chilli powder — adjust for heat preference.. ½ tsp dried oregano
  • ½ tsp dried oregano.. ¾ tsp salt — adjust to taste
  • ½ tsp black pepper.. 1 tsp fresh lime or lemon juice — for brightness
  • #Crispy Savoury Topping;
  • 150 g vegan mince or crumbled firm tofu/tempeh
  • 1 tsp soy sauce or tamari
  • ½ tsp garlic powder.. 1 tsp olive oil — for frying
  • #Fresh Garnish;
  • Fresh coriander leaves — chopped
  • Fresh green & red chilli — thinly sliced
  • Spring onion — finely chopped
  • Coconut yoghurt or coconut cream — for swirling

👩‍🍳 Instructions

  1. 1

    Heat olive oil in a large pot over medium heat. Sauté onion for 4 minutes until soft and translucent. Add garlic and bell pepper; cook 2 more minutes.

  2. 2

    Stir in tomato paste, cumin, paprika, chilli powder, and oregano. Cook 1 minute until fragrant.

  3. 3

    Add tomatoes, vegetable stock, and maple syrup. Bring to a gentle boil, then reduce heat to low. Cover and simmer 15 minutes.

  4. 4

    While soup simmers: heat 1 tsp oil in a small pan. Fry vegan mince with soy sauce and garlic powder for 4–5 minutes until golden and crisp. Set aside.

  5. 5

    Remove soup from heat. Stir in coconut milk and lime juice. Blend until perfectly smooth and creamy using an immersion blender. Taste and adjust salt, pepper, and acidity.

  6. 6

    Reheat gently if needed. Ladle into bowls, then top generously with crispy mince, fresh coriander, chilli slices, spring onion, and a swirl of coconut cream. Serve hot 🍲🌶️✨

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