All recipes
Vegan Moin Moin
🍟 Side Dishes

Vegan Moin Moin

A beloved classic Nigerian dish — soft, moist, perfectly steamed bean puddings with a beautifully smooth texture and rich, savoury flavour. Made from blended peeled black-eyed peas, seasoned with aromatic onions, fresh peppers, fragrant spices, and a hint of plant-based oil. Steamed until firm yet tender, with a lovely golden-brown colour and deliciously satisfying taste. Naturally gluten-free, protein-rich, and completely free from eggs, dairy, and animal products — just as authentic and flavourful as the traditional version!

Shared by josh

—
Log in to rate

Time

70 min

Serves

5

Difficulty

medium

🛒 Ingredients

  • #Base Mixture;
  • 400 g dried black-eyed peas — soaked and thoroughly peeled
  • 1 large onion — roughly chopped
  • 2–3 fresh red bell peppers or scotch bonnet chillies (adjust heat to taste) — seeded and chopped
  • 2–3 ripe medium tomatoes — roughly chopped
  • 2–3 cloves garlic — peeled.. 1 tbsp fresh ginger — grated
  • 60–80 ml vegetable oil or melted coconut oil
  • 350–400 ml warm water or unsweetened plant milk — to adjust consistency
  • #Seasoning;
  • 1½ tsp sea salt — adjust to taste
  • 1 tbsp ground crayfish substitute (ground dried shrimp-free seasoning or mushroom powder)
  • 1 tsp curry powder.. 1 tsp dried thyme.. ½ tsp ground white pepper
  • ½ tsp smoked paprika (optional — adds depth)
  • #Optional Fillings;
  • 1 small red onion — finely diced and sautéed
  • 1 ripe plantain — sliced or cubed.. 2 tbsp sweetcorn kernels
  • Fresh parsley or cilantro — chopped

👩‍🍳 Instructions

  1. 1

    Soak and peel the beans: Place the black-eyed peas in a large bowl, cover generously with water, and soak for at least 4 hours or overnight until soft. Rub the beans vigorously between your hands to loosen the skins, then rinse repeatedly until all skins float to the surface and can be poured away. Continue until the beans are completely peeled and white. Drain well.

  2. 2

    Blend the base: Place the peeled beans into a high-speed blender. Add the chopped onion, red pepper or chilli, tomatoes, garlic, ginger, and half of the warm water or plant milk. Blend on high speed for 2–3 minutes until perfectly smooth, creamy, and light in colour — there should be absolutely no graininess at all. The mixture should be thick yet pourable; add more warm water gradually if too thick, but keep it moderately thick for best texture.

  3. 3

    Season and enrich: Pour the smooth bean batter into a large mixing bowl. Stir in the vegetable oil, salt, seasoning powder, curry powder, thyme, white pepper, and smoked paprika. Whisk thoroughly for 1–2 minutes to aerate the mixture — this creates the lovely fluffy texture. Taste and adjust salt or spice level as needed. If using fillings like sautéed onion, plantain, or sweetcorn, gently fold them in now — do not over-mix.

  4. 4

    Prepare the moulds: Grease small ramekins, foil cups, banana leaf cups, or heatproof moulds lightly with oil. Spoon the batter into each mould, filling to about three-quarters full — leave space for the mixture to rise slightly as it steams. Tap each mould gently on the surface to release any trapped air bubbles.

  5. 5

    Set up the steamer: Arrange the filled moulds carefully inside a large pot or steamer basket. Pour hot water into the base of the pot — the water should reach roughly halfway up the sides of the moulds. Bring the water to a gentle rolling boil, then cover the pot tightly with a lid. Wrap the lid in a clean kitchen towel to catch condensation and prevent water dripping onto the moin moin.

  6. 6

    Steam to perfection: Steam on medium heat for 40–45 minutes. Do not open the lid frequently — keep the heat steady. The moin moin is done when a clean skewer inserted into the centre comes out completely clean and dry, and the pudding feels firm to the touch. If the surface still looks wet or soft, steam for another 5–10 minutes.

  7. 7

    Rest and serve: Carefully remove the hot moulds from the steamer. Let them rest for 10 minutes — this allows the texture to firm up further and makes unmoulding easier. Run a thin knife around the edges, then turn out onto a plate. Serve warm alongside jollof rice, fried plantains, vegetable stew, or as a nourishing snack on its own.

Oveeg 🌱 — Plant-powered recipes, shared with love