Salada de Frutos

🛒 Ingredients

• #Base & Fresh Fruit;
• 150 g fresh spinach leaves
• 100 g kale, stems removed and roughly chopped
• 2 medium oranges, peeled and sliced into rounds or wedges
• 1 pink grapefruit, peeled and cut into segments
• 1 small onion or shallot, finely diced
• #Crunch & Sweetness;
• 50 g pecans or walnuts
• 30 g blanched almonds or cashews, roughly chopped
• 2 tbsp raisins or sultanas,, 1 tbsp olive oil for cooking
• #Vegan Dressing;
• 2 tbsp extra virgin olive oil.. 1 tbsp fresh orange juice.. 1 tsp lemon juice
• ½ tsp maple syrup or agave nectar.. Salt and freshly ground black pepper to taste
• Optional: pinch of ground cinnamon or nutmeg

👩‍🍳 Instructions

1. 1

   Toast the nuts: Heat a dry pan over medium heat. Add pecans/walnuts and almonds; toast for 2–3 minutes until fragrant, stirring often so they do not burn. Remove and set aside.

2. 2

   Sauté the base: Add 1 tablespoon olive oil to the same pan. Sauté the diced onion for 2 minutes until soft. Add kale first, stir‑fry for 2 minutes, then add spinach and cook for 1–2 minutes just until wilted but still bright green. Season lightly with salt and pepper.

3. 3

   Make the dressing: Whisk together olive oil, orange juice, lemon juice, maple syrup, salt, pepper, and spice (if using) until smooth.

4. 4

   Assemble: Arrange the warm greens on a platter. Top with orange slices, grapefruit segments, toasted nuts, and raisins.

5. 5

   Serve: Drizzle generously with the dressing while still warm. Best enjoyed fresh.