
Vegan Gnocchi with Mushrooms & Spinach
Gnocchi are soft, pillowy Italian potato dumplings with a light, tender texture. This fully vegan version uses no eggs, dairy, or animal products at all — keeping the authentic fluffy potato flavour and perfect bite. Served with golden sautéed mushrooms, fresh spinach, fragrant garlic, and toasted pine nuts, it is hearty, comforting, and delicious as a main meal or special side.
Shared by sandro
Time
40 min
Serves
4
Difficulty
medium
đź›’ Ingredients
- #For the Gnocchi;
- 1 kg starchy potatoes (such as Russet), peeled and boiled until soft
- 200–250 g all‑purpose flour (or gluten‑free flour blend)
- 1 tsp fine salt,, 2 tbsp olive oil
- 1–2 tbsp reserved potato water (only if needed)
- #For the Sauce & Sauté;
- 400 g button or chestnut mushrooms, sliced
- 2 garlic cloves, minced.. 2 large handfuls fresh spinach
- 3 tbsp olive oil.. 1 tbsp nutritional yeast (optional, for cheesy umami flavour)
- Salt and black pepper to taste.. 1 tsp dried thyme or rosemary (optional)
- Toasted pine nuts for garnish.. Fresh chopped parsley for garnish
👩‍🍳 Instructions
- 1
Mash potatoes: Drain boiled potatoes well and mash them while still warm using a potato ricer or fork — do not use a blender, as this makes the dough sticky. Let steam escape for a few minutes.
- 2
Make dough: Add salt and olive oil to the mashed potatoes. Gradually mix in the flour, working gently with your hands until you get a soft, smooth dough that does not stick to your hands. Do not over‑knead or the gnocchi will turn tough.
- 3
Shape: Take small portions of dough, roll into long ropes about finger‑thick, then cut into 2–3 cm pieces. Press lightly with a fork to make the classic ridges that hold sauce well.
- 4
Cook gnocchi: Bring salted water to a gentle boil. Drop in the gnocchi — they are done when they float to the surface (about 2–3 minutes). Lift out carefully with a slotted spoon.
- 5
Sauté: Heat olive oil in a large pan. Fry mushrooms until golden and all liquid evaporates. Add garlic and cook until fragrant, then toss in spinach just until wilted. Season well with salt, pepper, and herbs.
- 6
Combine: Add the cooked gnocchi to the pan, toss gently, and lightly pan‑fry for 1–2 minutes to coat them in flavour.
- 7
Serve: Plate up and top generously with toasted pine nuts and fresh parsley. Enjoy hot.