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Vibrant Grape, Orange & Pomegranate Salad
🥗 Salads

Vibrant Grape, Orange & Pomegranate Salad

This bright, refreshing Grape, Orange & Pomegranate Salad combines juicy sweet grapes, sun‑sweet orange segments, and jewel‑like pomegranate arils, tossed with a light lime and honey‑free dressing. It is naturally vegan, packed with vitamins and antioxidants, and balances sweet, tart, and zesty flavours perfectly — ideal as a light breakfast, side dish, healthy dessert, or refreshing snack.

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Time

10 min

Serves

3

Difficulty

easy

đź›’ Ingredients

  • #Fresh Fruits;
  • 200g mixed red and black grapes, halved and seeded if needed
  • 2 medium oranges, peeled and segmented
  • ½ cup fresh pomegranate arils
  • 1 lime, sliced into rounds for garnish
  • #Light Dressing;
  • 2 tbsp fresh lime juice
  • 1 tsp maple syrup or agave nectar (optional, for extra sweetness)
  • Finely grated lime zest (from half a lime)
  • Tiny pinch of black pepper or mint leaves (optional, to lift flavour)

👩‍🍳 Instructions

  1. 1

    Prep all fruit: Wash grapes well, cut in half and remove any seeds. Peel oranges and separate into clean segments, removing any white pith. Extract pomegranate seeds and discard the bitter membrane.

  2. 2

    Make dressing: Whisk lime juice, zest, and sweetener (if using) in a small bowl until combined.

  3. 3

    Assemble: Place grapes, orange segments, and most of the pomegranate seeds into a large bowl. Drizzle with the dressing and toss gently to coat all fruit evenly.

  4. 4

    Finish: Transfer to a serving bowl or platter, scatter with the remaining pomegranate seeds, arrange lime slices on top, and add mint or a light sprinkle of pepper if desired. Serve chilled or at cool room temperature.

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