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Vegan Ginisang Munggo
🍟 Side Dishes

Vegan Ginisang Munggo

Ginisang Munggo is a comforting, nutrient‑rich staple dish in Filipino home cooking: tender green mung beans simmered in a savoury broth with sautéed aromatics, fresh tomatoes, leafy greens, and tofu. This fully vegan version keeps the classic hearty, umami‑rich flavour — no pork, shrimp, or fish sauce — making it wholesome, affordable, and delicious served with steamed rice.

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Time

55 min

Serves

5

Difficulty

easy

đź›’ Ingredients

  • #Base Ingredients;
  • 250g dried green mung beans (munggo), rinsed well
  • 1 litre water or vegetable stock
  • 150g firm tofu, cubed and lightly pan‑fried (optional)
  • 2 cups moringa leaves (malunggay), spinach, or kangkong leaves
  • #Aromatics & Vegetables;
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 2 ripe tomatoes, diced
  • 1 small red chilli, sliced (optional, for heat)
  • #Seasoning;
  • 2 tbsp neutral cooking oil
  • 2 tbsp light soy sauce or mushroom sauce
  • 1 tsp ground black pepper
  • ½ tsp sugar (to balance acidity)
  • Salt to taste
  • Optional: 1 tsp smoked paprika for extra depth

👩‍🍳 Instructions

  1. 1

    Cook the mung beans: Rinse mung beans thoroughly. Place in a pot with water or stock; bring to a boil, then lower heat, cover, and simmer for 30–40 minutes until beans are soft and bursting. Stir occasionally and add more water if needed.

  2. 2

    Sauté aromatics: In a separate pan, heat oil over medium heat. Sauté onion until soft, add garlic and cook until fragrant. Stir in tomatoes and cook until they break down into a pulp.

  3. 3

    Combine: Pour the sautéed mixture into the pot of cooked mung beans. Add fried tofu if using. Simmer for 5–8 minutes to blend flavours.

  4. 4

    Season: Stir in soy sauce, pepper, sugar, and salt. Taste and adjust seasoning as desired.

  5. 5

    Add greens: Turn off the heat, then gently stir in moringa or spinach leaves — the residual heat will cook them perfectly while keeping them bright and tender.

  6. 6

    Serve: Ladle into bowls and serve hot with plenty of steamed white rice.

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