Pitaroudia
Pitaroudia is a much-loved traditional dish from Greece and is made entirely 100% plant-based! A mixture of coarsely ground chickpeas, fragrant spices, and fresh vegetables is formed into flat balls and then fried until the outside is golden crispy while the inside remains soft and savory. The taste is not overdone, instead highlighting the authentic deliciousness of the beans combined with a touch of onion and typical Mediterranean spices. This dish is special because it transforms simple basic ingredients into a delicious, nutritious dish and is an integral part of the warm culinary heritage of the local people.
Shared by Clever
Time
45 min
Serves
4
Difficulty
easy
🛒 Ingredients
- 250 grams of chickpeas, soak overnight then boil until soft
- One large onion, chop very finely and squeeze out the juice
- 2 cloves garlic, finely chopped
- One tablespoon of wheat flour or chickpea flour to make it thicker
- One teaspoon of cumin powder, 1/2 teaspoon of black pepper, and salt to taste
- A pinch of fresh/dried oregano leaves and finely chopped parsley leaves
- Enough olive oil/vegetable oil for frying
👩🍳 Instructions
- 1
Drain the boiled chickpeas, then mash or grind them roughly, don't let them become mush, leave the fine grain texture.
- 2
Combine the ground peanuts with the onion, garlic, flour, all the spices, and herbs. Stir well until the dough comes together and can be shaped.
- 3
Take a small amount of dough and shape it into a flat ball as desired. Repeat this process until the dough is used up.
- 4
Heat enough oil, fry over medium heat until both sides are golden brown and crispy. Remove and drain.
- 5
Serve warm on its own or with a plant-based yogurt/lemon dip for the ultimate in authentic Greek flavor. Your special treat is ready to be enjoyed!