Peanut Butter Fruit Sandwich
The Peanut Butter Fruit Sandwich is a dish that is so simple yet full of deliciousness and joy, made entirely from natural and fresh plant-based ingredients or 100% plant-based. Soft whole wheat bread pairs perfectly with thick, savory peanut butter, then perfected with slices of naturally sweet and brightly colored fresh fruit. The combination of savory, sweet, and soft crunchy textures creates a perfect harmony in every bite. This dish is very practical, doesn't need cooking like nutrition, and can be customized with your favorite fruits. Suitable for a quick breakfast, a snack in between meals, or a travel snack that is always loved by children and adults alike.
Shared by Glen
Time
5 min
Serves
2
Difficulty
easy
🛒 Ingredients
- Two slices of whole wheat bread or white bread
- 1 to 2 tablespoons of pure peanut butter without milk/eggs
- Fresh fruit according to taste: strawberry, grape, kiwi, mango, or apple
- A few sesame seeds/ Chia seeds (optional)
- Coconut honey/Maple syrup (optional if you want it sweeter)
👩🍳 Instructions
- 1
Spread peanut butter evenly on one side of each slice of bread
- 2
Clean and cut the fruit as desired, arrange neatly on top of the peanut butter
- 3
Sprinkle with seeds or drizzle with natural sweetener if desired
- 4
You may top with another slice of bread, or serve open-faced to show off the beautiful fresh fruit. Enjoy right away so the fruit stays fresh and crisp. Your special dish is ready to be enjoyed!