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Cheesy Rice and Bean Skillet
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Cheesy Rice and Bean Skillet

Cheesy Rice and Bean Skillet is a convenient, complete meal in one skillet prepared completely without cheese, milk, meat, or other animal products, and is 100% plant-based! Soft rice combined with tender beans, fresh vegetables and the distinctive savory taste of melted cheese, is cooked all at once until all the flavors blend perfectly. This dish is very special because it is very time-saving, filling, rich in protein and vegetable fiber, And it tastes delicious like a home-cooked meal that soothes the heart.Perfect for a quick lunch or dinner that is still nutritious and delicious.

Shared by Ferra

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Time

40 min

Serves

3

Difficulty

easy

🛒 Ingredients

  • #the main ingredient:
  • 200 grams of white rice/whole wheat, washed clean
  • 250 grams of black beans/red beans, boiled until soft (you can use canned beans that have been drained)
  • One onion, finely chopped
  • 2 cloves garlic, finely chopped
  • One red/green bell pepper, diced
  • One tomato, roughly chopped
  • 400 ml plain vegetable stock
  • 2 tablespoons vegetable oil
  • #cheese flavor and seasoning ingredients:
  • 50 grams of grated vegetable cheese + one tablespoon of nutritional yeast (for a rich cheese flavor)
  • One teaspoon of sweet paprika powder
  • 1/2 teaspoon cumin powder, salt and black pepper to taste
  • Fresh coriander leaves, sliced avocado for garnish

👩‍🍳 Instructions

  1. 1

    Heat oil in a large heatproof pan, sauté the onion until soft, add the garlic and paprika, sauté until fragrant.

  2. 2

    Add the washed rice and stir well for 2 minutes. Add the seasoning powder and tomatoes and stir again.

  3. 3

    Pour in the vegetable stock, bring to a boil then reduce the heat, cover the pan and cook for 15 to 20 minutes until the rice is cooked and the water has reduced.

  4. 4

    Add the boiled peanuts and half of the vegetable cheese, stir gently until evenly mixed and the cheese melts.

  5. 5

    Sprinkle the remaining vegetable cheese on top, cover briefly until completely melted. Serve warm with cilantro and avocado slices. Your delicious meal is ready to be enjoyed!

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