All recipes
Sopa Perota
🍲 Soups

Sopa Perota

Sopa Perota is a hearty soup dish originating from Spanish and Latin American culinary traditions, adapted to be completely 100% plant-based! Soft potato chunks are slowly cooked with fresh vegetables and warm spices until the sauce thickens naturally and the flavors blend perfectly. This dish is very special because it is a comforting, filling and full of historical value as a dish that values simple ingredients, Without using any meat, animal broth, or dairy products at all, but still delicious and satisfying.

Shared by Paula

—
Log in to rate

Time

55 min

Serves

3

Difficulty

easy

🛒 Ingredients

  • #the main ingredient:
  • 500 grams of potatoes, peeled and sliced thick/round
  • One onion, roughly chopped
  • 2 cloves of garlic, crushed
  • One carrot, sliced into rounds
  • One stalk of celery, roughly chopped
  • One red tomato, diced
  • 1 liter of plain vegetable stock
  • 2 tablespoons olive oil
  • #seasonings and complementary ingredients:
  • 1/2 teaspoon sweet paprika powder
  • 1/2 teaspoon ground black pepper
  • Salt to taste
  • Fresh mint leaves or parsley for garnish

👩‍🍳 Instructions

  1. 1

    Heat olive oil in a large saucepan, sauté onion and garlic until fragrant and wilted.

  2. 2

    Troop the carrots, celery, and tomatoes, cook briefly until the tomatoes are slightly broken down.

  3. 3

    Add the potato pieces and stir well with the spices. Pour in the vegetable stock until all the ingredients are submerged.

  4. 4

    Bring to a boil, then reduce the heat, cover the pan and simmer for 30 to 35 minutes until the potatoes are completely tender and the sauce has thickened naturally.

  5. 5

    Add salt, pepper, and paprika to taste. Serve warm with a sprinkling of fresh herbs. Your delicious meal is ready to be enjoyed!

Oveeg 🌱 — Plant-powered recipes, shared with love