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Happiness Bowl
🍽️ Mains

Happiness Bowl

The Happiness Bowl is a popular dish in Bali, Indonesia. It's made entirely from plants and boasts a distinctive, comforting flavor. Made from fresh ingredients such as green vegetables, nutritious grains, complex carbohydrates and plant-based protein sources, drizzled with a thick, savory and slightly sweet sauce. This dish is very special because it is designed to bring together the balance of taste, color and nutrition in one bowl as the name suggests. Every bite brings natural freshness and happiness, and reflects the spirit of a healthy lifestyle. Perfect as a healthy appetizer or a light, healthy main course.

Shared by Ayu

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Time

50 min

Serves

1

Difficulty

easy

🛒 Ingredients

  • #The main ingredient:
  • 100 grams of red rice mixed with black rice, boil until soft
  • 80 grams of boiled red beans/peanuts
  • 1/2 purple/yellow sweet potato, diced and baked
  • 1 handful of fresh watercress/green lettuce leaves
  • 1/2 avocado, fan-shaped
  • One carrot, cut into matchsticks
  • A handful of fresh bean sprouts
  • One tablespoon of roasted pumpkin seeds/sesame seeds
  • #sauce ingredients:
  • 2 tablespoons peanut butter
  • One tablespoon of vegetable soy sauce
  • One teaspoon of fresh lime juice
  • 1/2 teaspoon grated ginger
  • A little chili powder and warm water to dilute

👩‍🍳 Instructions

  1. 1

    Prepare a large bowl, place the mixed rice on the bottom as a base.

  2. 2

    Arrange all the vegetables, baked sweet potatoes, boiled peanuts and avocado in a circle to make it look colorful and neat.

  3. 3

    Make the sauce: mix all the sauce ingredients until the texture is thick and smooth and the taste is balanced between sweet and sour.

  4. 4

    Drizzle the sauce over the dish, or serve separately.

  5. 5

    Sprinkle toasted seeds on top and serve warm or at room temperature. Your special treat is ready to be enjoyed!

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