Stir-fried Long Beans
Stir-fried Long Beans is a simple yet very appetizing dish, made entirely from plant-based ingredients without shrimp paste or animal seasonings.And it's made completely 100% plant-based. Crispy long beans combined with fragrant onion seasoning, savory peanuts or tofu, and a hint of sweet and spicy flavor that blend perfectly. This dish is very special because it maintains the freshness and texture of the long beans just right, not too soft, It tastes delicious and is suitable to be served every day as an accompaniment to warm rice and is rich in fiber and healthy nutrition.
Shared by Novita
Time
20 min
Serves
3
Difficulty
easy
🛒 Ingredients
- #the main ingredient;
- 300 grams of long beans, cut into 4 to 5 cm pieces
- 50 grams of roasted peanuts, roughly chopped/fried diced tofu
- One large red onion, thinly sliced
- 2 cloves garlic, finely sliced
- 1 to 2 red/bird's eye chilies, sliced diagonally (adjust to your preference for spiciness)
- One small tomato, diced
- Enough vegetable oil for sautéing
- #seasoning ingredients;
- One tablespoon of vegetable soy sauce
- 1/2 teaspoon coconut sugar/granulated sugar
- Salt and pepper to taste
- A little boiled water
👩🍳 Instructions
- 1
Heat oil in a frying pan, sauté shallots and garlic until fragrant and golden brown. Add chilies and tomatoes, stir-fry briefly until wilted.
- 2
Add the long bean pieces, stir quickly over high heat for 2 to 3 minutes.
- 3
Add a little water, then add salt, sugar, soy sauce, and pepper. Stir well and cook briefly until the spices are absorbed and the long beans remain crispy.
- 4
Finally add the peanuts or fried tofu, stir briefly then remove from heat
- 5
Serve warm as a side dish with rice. Your delicious meal is ready to be enjoyed!