Green Smoothie Bowl
Enjoy a colorful, fresh, and very nutritious healthy breakfast or snack! Green Smoothie Bowl is made from a mixture of fresh green vegetables, naturally sweet fruit, and plant-based milk, blended until it has a thick, creamy texture. Then served with a variety of crunchy toppings and fresh fruit. With no added sugar, no animal ingredients and full of fiber and vitamins, this dish not only refreshes the body and mind, But it is also very pleasing to the eye with its beautiful appearance.
Shared by Gley
Time
10 min
Serves
2
Difficulty
easy
🛒 Ingredients
- A handful of fresh baby spinach or kale
- One frozen banana (for a thicker, naturally sweeter texture)
- 1/2 ripe avocado
- One tablespoon of chia seeds or flax seeds
- 100 to 120 ml plant milk (soy, oat or coconut milk)
- A little bit of lime juice (to keep the color bright)
- Vegetable granola or whole grain cereal (as a topping)
- Fresh berries (blueberries, strawberries, or blackberries) as a topping
- Pumpkin seeds, chopped nuts, or grated coconut (as topping)
👩🍳 Instructions
- 1
Blend the ingredients: Place all the basic ingredients in a blender and blend until smooth and thick. Add the liquid little by little to avoid making it too runny.
- 2
Pour: pour the smoothie mixture into a serving bowl
- 3
Garnish: Arrange the toppings beautifully on top, from granola, fresh fruit, to seeds.
- 4
Serve: Enjoy immediately before the temperature rises and the texture changes! Your special smoothie is ready!