Vevay Plate
Vevay Plate is a healthy vegan meal featuring a mix of roasted vegetables, nuts, mushrooms, a sprinkling of fresh sprouts, and a squeeze of lime. It's 100 percent plant-based, rich in fiber, Rich in vegetable protein and vitamins. Savory, fresh, and satisfying, this dish is very popular in Germany and makes a convenient and healthy everyday main dish.
Shared by Serlyn
Time
30 min
Serves
1
Difficulty
easy
🛒 Ingredients
- 100 grams eggplant, sliced into rounds
- 80 grams of button mushrooms, or oyster mushrooms, cleaned
- 60 grams of cooked chickpeas
- 50 grams of zucchini, Slice
- 30 grams of fresh bean sprouts
- 1 fresh tomato, chopped
- 1 slice of lime/lemon
- 1 tablespoon olive oil
- Seasonings: salt, pepper powder, garlic powder, dried oregano to taste
- Tahini sauce or vegetable dipping sauce (optional)
👩🍳 Instructions
- 1
Heat a pan or grill with a little olive oil.
- 2
Season the eggplant, zucchini, and mushrooms with salt, pepper, garlic powder, and oregano.
- 3
Grill or sauté vegetables for 8-10 minutes until cooked through and slightly browned.
- 4
Arrange all ingredients on a plate: cooked vegetables, chickpeas, tomatoes, fresh sprouts.
- 5
Add lime juice, add sauce if you like.
- 6
Serve immediately while warm