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Caponata
🍽️ Mains

Caponata

A typical Sicilian dish, Italy. It consists of stir-fried eggplant and other vegetables cooked in a tomato sauce, vinegar, and spices. It has a unique flavor, a combination of savory, sour, and slightly sweet.

Shared by Roy

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Time

40 min

Difficulty

easy

🛒 Ingredients

  • 2 medium eggplants, diced
  • 1 onion, thinly sliced
  • 2 cloves garlic, finely chopped
  • 400 grams of fresh tomatoes or tomato sauce
  • 2 stalks of celery, thinly sliced
  • 50 grams black/green olive oil, sliced
  • 2 tablespoons apple or wine vinegar
  • 1 tablespoon granulated sugar
  • 1 tablespoon roasted pine nuts or walnuts
  • Olive oil to taste
  • Salt and pepper to taste

👩‍🍳 Instructions

  1. 1

    Sprinkle the eggplant slices with a little salt, let them sit for 10 minutes to let the bitter water out, then wash and drain them dry.

  2. 2

    Heat olive oil, fry the eggplant briefly until slightly soft, remove and set aside.

  3. 3

    In the same pan, sauté the onion and garlic until fragrant. Add the celery, stir briefly, then add the tomatoes, vinegar, sugar, salt, and pepper. Cook for 5 minutes.

  4. 4

    Add the eggplant and olives and stir well. Reduce the heat and simmer for 15-20 minutes, until the spices are absorbed and the sauce has reduced.

  5. 5

    Remove, sprinkle with roasted peanuts, and can be served warm or cold.

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